Katherine Griffen
(402)-720-7965

Grounded Studio:
1220 N. Logan St.
Fremont, NE 68025

About Katherine

I have learned so much about myself throughout my yoga journey.  I have learned the value of being present in the moment. I understand the importance of self-love and self-care. The more time I dedicate to rejuvenating myself, the more of myself I am able to give/share with others.  I no longer worry for hours upon hours about things I have no control over. I have learned to breathe, trust and be grounded. My yoga journey has brought me a level of inner peace that I had no idea even existed.  I am grateful for my yoga experiences and blessed to be able to share yoga and meditation with others.