Yoga

Sivananda/Spiritual Warrior – Advanced level

Yin – All levels

Gentle – All levels

Qigong – All levels (cultivating energy through meditative movements)

Rosary Yoga – All levels

Grounded in Prayer – All levels

Class pricing:

$15.00 drop in

$140 for 10 class pass

$240 for 20 class pass

With each inhale lift your heart closer to the sun.
With each exhale root your heels more deeply in the ground.