Reiki/Meditation

Private Reiki Sessions
$50 -60 min
(with the added benefits of crystals and Yoga Nidra meditation) 

Reiki is an energy-based experience which supports and encourages natural self-healing abilities, promoting a feeling of deep relaxation, harmony and well-being. Reiki helps balance the body’s natural energy systems, helping to correct energy flow through the meridians, channels, chakras and auras as needed; to bring an improved sense of health, vitality and well-being.  

Crystals have been used throughout history for self -healing. Crystals work with the human energy field and can move, absorb, focus, direct and diffuse energy within the body. 

Yoga Nidra is the practice and art of “Yogic Sleep“.  Yogic Sleep is reached through a guided detailed meditation that allows the mind and body to slip into a deep state of relaxation. The brain switches from beta to alpha waves, signaling the transition from activity to meditation.